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If you suffer from joint pain, you probably tried different things to get rid of the discomfort. Before you take joint supplements, you need to make sure your lifestyle is in check. This includes eating an anti-inflammatory diet, exercising as much as your body allows, and sleeping 7-8 hours per night to let your body heal.
This guide to the best joint health supplements will help you pick products that have evidence-backed ingredients in safe and healthy dosages. Taking the following supplements daily may lead to a reduction in symptoms of arthritis such as swelling, aches, and stiffness. In addition, the following joint supplements might also contribute to the protection of your cartilage and other connective tissues, as well as promote long-term joint health.
If you already aren’t familiar with them, joint supplements are food products that reduce joint pain and improve your comfort and quality of life by combating inflammation, blocking enzymes that destroy your connective tissue, and helping to protect & repair your cartilage and ligaments from constant wear and tear. The ingredients in joint supplements typically include nutrients and plant extracts such as selenium, ginger, omega-3s, and Boswellia Serrata. These have been shown to produce the aforementioned effects; helping you to move pain-free in the process.
The best joint supplements use high-quality ingredients in clinically studied dosages to help you with:
- Relieving inflammation and pain
- Combating symptoms of OA and RA
- Protecting cartilage & connective tissues
- Enhancing joint flexibility and comfort through increased lubrication
- Shock absorption from daily impacts
While there are a ton of joint supplements on the market today, not all of them are worth the price they’re charging. A quality joint supplement must not only be effective but also safe and healthy for everyday use; it should also be from a legitimate manufacturer.
Using these criteria, we’re able to recommend you the following joint supplements that can easily stand up to big names on the market.
We did not use these supplements, but we analyzed their ingredient profiles, comparing them against the available scientific evidence to see what effects you can expect from them.
FlexAgain | Performance Lab Flex |
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1. FlexAgain – The High-Dosed Joint Supplement
“A high-grade joint product that gives you more. More ingredients, more servings, more quality.”
FlexAgain is a no-nonsense joint supplement with some of the best ingredients currently available on the market. We like its straightforward approach – there are no marketing gimmicks, FlexAgain is a supplement that gives concrete results in the area of pain & inflammation reduction, along with lasting joint health & flexibility support.
From what we see, FlexAgain is well within its rights to claim the title of the most potent pre-made joint relief stack on the market.
Here are the ingredients you’ll find in FlexAgain:
- Omega 3 1100mg
- Vit D 15 mcg
- Vit K2 70mcg
- 250mg of Ginger and Blue Galangal Extract
- 100mg bromelain
- 500mg curcumin extract
- 100mg resveratrol
- 50mg methylsulfonylmethane
- 400mg glucosamine
- 250mg chondroitin
- 100mg Boswellic Acid
FlexAgain’s ingredients are suggested to:
- Reduce inflammation
- Support cartilage recovery
- Improve your range of movement
- Promote all-around joint health
- Be safe & healthy for daily use
FlexAgain is a relatively new name around the block, but it’s already bringing real results to real people. The supplement is produced in cGMP and FDA-approved facilities and it’s available in the US, UK, and other countries around the world with fast shipping options.
Even if FlexAgain doesn’t work as you wanted, you’re covered with a 90-day money-back guarantee. If you don’t see results within 3 months you can return the empty bottles for a full refund.
All things considered, FlexAgain has a thumbs up from us.
Advantages
- 11 science-backed ingredients
- Maximum impact formula for reducing joint pain, improving flexibility, and protecting long-range joint function
- Bigger doses for faster results
- 3rd party tested for quality and safety
- Savings on bulk purchases
Drawbacks
- Only available on the official website
- Relatively new brand on the market
See our full review: FlexAgain Review
Interested in FlexAgain?
#2: Performance Lab Flex – Best For Long-Term Daily Use
“One of the – if not the – cleanest-quality joint supplement on the market. Ideal for sensitive individuals who want a supplement with light ingredient doses.”
Flex is an ultramodern joint supplement made by research specialists from Performance Lab. It’s been highly rated online—after looking at the ingredient list ourselves, we’re inclined to agree with most of the reviews.
Performance Lab Flex is one of the highest-quality joint supplements you can buy to safely support your joint health as you age. It contains less than optimal ingredient dosages, which could be a downside for those who need severe symptom relief, but for those who are looking for gentle support, Performance Lab Flex is worth trying.
What seperates Performance Lab Flex from other joint supplements?
The answer is: Flex’s in-house patented ingredients that mimic nature-identical nutrients. This unique way of delivery is supposed to make the supplement easy for your body to absorb and utilize.
Performance Lab Flex ticks our boxes when it comes to;
- Ingredient studies
- Effectiveness at helping with pain, inflammation, and stiffness
- Safety of its formula
Another important advantage of Flex is that it contains no unnecessary ingredients. The formula is natural and carefully thought out. From CurcuWIN® Turmeric to OptiMSM®, each ingredient has its role in supporting joint health while simultaneously working together to promote long-term joint function.
See the ingredients list:
Ingredients in Performance Lab Flex come in bioavailable, pure forms. Everything is encapsulated in plant-based capsules made from fermented tapioca for easy digestion.
Performance Lab Flex works to potentially give you the following benefits:
- Joint lubrication and shock absorption
- Reduced aches and inflammation
- Quicker recovery times
- Supports ligaments and tendons
- Better flexibility
- Better joint health in the long-term
For the price of $1.63 per day, it’s not cheap, but the quality is among the best we’ve seen. The only area we aren’t happy with is ingredient dosages. They could be, and should be, much higher, which would make this supplement more effective. Then again, this would mean you would need to take 4 or more capsules per day, at the cost of conveniency.
The Good
- 5 key evidence-supported ingredients
- Supports joint pain reduction, improved flexibility, and protection & healing of connective tissues
- Light dosages make it healthy for daily use
- Produced in the USA and UK in the gold-standard cGMP- and FDA-approved facilities
- Generally positive reviews
The Bad
- Official product is only available at performancelab.com
Interested in Performance Lab Flex?
3. ProJoint Plus
The third joint supplement we recommend is ProJoint Plus.
ProJoint Plus meets our most important criteria when it comes to ingredient choices. MSM, glucosamine, chondroitin, and turmeric are all included.
For new users, you should take 3 capsules per day with food. If you feel like that’s not enough and you want faster pain relief, you can safely take up to 6 capsules/day for the first 14 days.
While better than many cheap joint supplements out there, ProJoint Plus has some underdosed ingredients. E.g. there is only 25mg of MSM per serving. Compared to Flex which has 100mg of MSM per serving.
You can get a 15-day supply of ProJoint Plus for $29.95. Alternatively, a 2-bottle option lasts a full month and sets you back by $52.95.
ProJoint Plus Ingredients
ProJoint Plus contains the basic and essential ingredients that make up an effective joint supplement. Here’s a look:
Although the dosages of some ingredients should be higher, we still believe this supplement should enhance your joint flexibility and reduce pain. We also like that there is no junk or harmful filler ingredients in Pro Joint Plus.
Overall, it’s a supplement worth considering if you just want to give it a try for 2 weeks before deciding if you want to pay for something with a higher price tag.
Advantages
- Some highly effective ingredients in its formula
- Excellent customer reviews
- Helps to diminish joint pain & inflammation
Drawbacks
- Low dosage of some ingredients, mainly MSM
- Only 20 servings per container (less than 1 month’s supply)
Interested in ProJoint Plus?