Anxiety and stress are something that affects millions of people worldwide. Hallmark symptoms of anxiety and stress include irrational feelings of fear, constant worry, and racing thoughts.
The good news is, stress and anxiety can be tackled in a variety of ways. This includes lifestyle changes like diet and exercise, as well as taking supplements that are shown to help ease the symptoms. A combo of these methods will usually be most effective at taming your stress and anxiety.
Today we’re going to look at the SRS (Stress Reduction Supplement), which uses a natural formula to combat everyday feelings of dread, worry, and chronic tension. We’re going to check if it can help improve your mood and daily functioning, as well as how it compares to other products on the market in terms of effectiveness, safety, and value for money.
About SRS
SRS, also called The Stress Reduction Supplement. This is a product that does exactly what its name implies. It diminishes stress.
Featuring a blend of 100% natural ingredients in a 90-day supply, SRS is a product specifically formulated for people who want to calm their mind and experience less tension throughout the day.
Among SRS’ ingredients are vitamins, minerals, and academically studied herbs. This is a gentle product designed not only to make you feel better, but also to help you have a better night’s sleep so you feel more invigorated the next morning.
SRS works by:
- Reducing cortisol which is associated with insomnia, anxiety, overthinking, and chronic stress
- Supporting neurochemicals associated with a positive mindset and clear headspace
- Nourishing adrenals which can be worn out from excess stress
- Taming the overactive “fight or flight” response
Official website: https://www.stressreductionsupplement.com
SRS is a supplement that you take orally every day, with each bottle lasting you a month. It’s currently only available over at www.stressreductionsupplement.com. We like this because, it ensures you the latest and freshest batch from the manufacturer, and you also get the product for a lower price as there’s no 3rd party (e.g. Amazon) involved.
Who Makes SRS?
SRS is product initially developed by a fast-growing, innovative supplement company PFX Labs, and is now taken over by SRS Nutra. The company itself has a long history of making high-quality formulas and enjoys excellent reviews online.
What makes SRS stand out to us, is that it’s supported by doctors and health experts. You can find them featured on the SRS website.
According to the product’s website, The Stress Reduction Supplement was formulated by the owner for his own use. Frustrated with the lack of effective options on the natural market, the owner of SRS wanted to create something that’s effective for managing stress and anxiety, while also being completely safe and healthy for everyday use.
Ingredients in SRS
We’ve found SRS to be an effective and well-balanced supplement. It worked amazing at reducing overthinking and feelings of stress.
The ingredient profile is not only 100% transparent (each dose is shown on the label clearly), but you also get to see strong scientific evidence behind every ingredient that’s used in SRS.
In order to better understand how The Stress Reduction Supplement will work for you, here’s a closer look at its ingredients.
Ashwagandha (500 mg)
Ashwagandha is an Indian herb with growing evidence that supports its traditional use in Ayurvedic medicine. Modern studies show Ashwagandha nourishes your mind, reducing anxiety, increasing energy, and enhancing concentration. At 500mg per serving, you’re getting the full effective dose of Ashwagandha for combating tension and stress.
Ashwagandha is a proven, tried and tested adaptogen. It strengthens your nervous system and adapts to the needs of your body, improving its response to stress hormones. Highlighting this is a study showing that just 250mg of Ashwagandha for 60 days leads to a 30% reduction in cortisol.
Tyrosine (300 mg)
Tyrosine is a natural dietary amino acid. Research shows supplementation increases levels of brain chemicals such as dopamine. Chronic stress blocks the production of dopamine and other catecholamine neurotransmitters, which can lead to a lack of focus, irritability, and a general feeling of unease. A systematic review of 15 studies found evidence that Tyrosine is effective at improving our psychological function during stressful or mentally challenging situations.
Serinaide (Phosphatidyserine) (100 mg)
Phosphatidylserine (PS) is an integral part of your brain cell membranes. Supplementation has been shown to not only boost cognitive power, but also reduce stress and anxiety. It does this by diminishing cortisol and ACTH, a chemical which promotes the spurt of cortisol.
Magnesium Glycinate (150 mg)
Magnesium Glycinate is one of the most bioavailable forms of magnesium on the market. Meaning, it gets absorbed very fast, and very well. The bad news? Studies show that about 75% of people are deficient in magnesium. This is a problem because magnesium is involved in over 300 of your body’s functions. Magnesium deficiency causes your parasympathetic nervous system (PNS) to not work optimally. The PNS enables you to return to a calm state after a stressor. Therefore, adding magnesium to your supplement regimen might improve your body’s response to stress and anxiety. Great ingredient choice!
Taurine (500 mg)
Taurine is a calming amino acid that helps your brain make more GABA. GABA is a neurochemical that increases energy, reduces stress, and improves sleep. It also aids in the feelings of happiness and deep calm. Low GABA levels can occur from chronic stress. To undo the damage caused by stress, you’ll want to support your body’s GABA production, which is where taurine excels at.
Zinc (10 mg)
Zinc is essential for keeping your nervous system in check. Healthy levels of this trace mineral are integral to a healthy stress response. Chronic stress depletes your zinc stores. Supplementation can help replenish zinc levels, along with restabilizing cortisol release when you’re stress – preventing “over-reaction” of the flight-or-fight pathway.
Chamomile Extract (100 mg)
Chamomile is a flower that reduces cortisol. It also improves your sleep quality and duration, optimizing the recovery of your adrenal glands which are essential for keeping your stress levels in check. Why is chamomile so effective for relieving tension and anxiety? Because, it contains something known as apigenin, which binds to your benzodiazepine brain’s receptors, promoting deep and restorative sleep.
Bioperine®
BioPerine is a patented extract of black pepper, containing 95% of piperine, the active compound that makes other ingredients in SRS more bioavailable and effective.
SRS Side Effects
SRS doesn’t have any reports from users that it causes side effects. Based on our experience and looking at its contents, The Stress Reduction Supplement (SRS) is unlikely to have any reports of side effects emerging.
Why?
Because, SRS contains well-studied ingredients, all of which are safely dosed.
Pros and Cons of The Stress Reduction Supplement (SRS)
Here’s a quick recap of our SRS review:
Pros:
- Natural ingredients that are backed by science to reduce stress and anxiety
- Clinically tested dosages with 90 capsules per bottle
- Free & fast shipping
- Excellent customer service
- The claims on the SRS website are fact-checked by health experts
Cons:
- Only sells in the USA at the moment
- Only available direct at www.stressreductionsupplement.com
Conclusion to SRS The Stress Reduction Supplement Review
On the whole, SRS is a well thought out supplement that, in our experience, easily stands up to big names in the stress reduction supplement market. It’s got an extremely safe and thoroughly studied formula, and backs up its claims with strong evidence, then further verifies this evidence with medical experts on their website.
With that being said, there are a few minor downsides to SRS that we feel need to be addressed. For example, the product isn’t available anywhere else other than in the USA currently, and it also only sells directly from the official website. Also, SRS uses a version of Phosphatidylserine that is plant-based – we don’t currently know if it’s as effective as the animal-sourced Phosphatidylserine.
Overall though, we’ve found SRS – The Stress Reduction Supplement to be one of the best natural products right now for people who’re looking to reduce stress and anxiety.
Learn more on The Stress Reduction Supplement’s website: