General Wellness

How Much Cherry Juice Should I Drink for Inflammation?

During inflammation, your body’s immune system sends over special cells to help heal the irritated area. This process can cause pain and redness, and stiffness in your joints. However, drinking cherry juice can help with healing by managing these symptoms. Experts suggest that drinking 2 tablespoons of cherry juice concentrate or 8 oz of cherry

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Can Glucosamine Chondroitin Make Joint Pain Worse?

Can Glucosamine Chondroitin Make Joint Pain Worse?

Yes, glucosamine chondroitin can make joint pain worse in rare cases. Experts don’t yet fully understand why this is the case. Typically, glucosamine and chondroitin are both used to help reduce joint inflammation and swelling. However, it is possible that they may produce a counter-effect in a very small number of people. Glucosamine is a

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